Simple onion soup

SERVES 2
2 tbsp olive oil
3 red onions, thinly sliced
1 tbsp chopped fresh thyme
4 cups vegetable stock Salt and pepper, to taste

1) Heat oil in a large soup pot. Add onions and sauté over medium-low heat for about 20 minutes, stirring occasionally until caramelized. They probably will stick to the bottom of
the pot, so use a wooden spatula to scrape off the bits, keeping them in, which is going to flavor the soup tremendously.
2) Once onions are dark brown, add thyme. Stir for 30 seconds, then add stock. Bring to a boil, then reduce heat to a simmer and cook for approximately 15 minutes.
3) Taste and season with salt and pepper.

MACROS PER SERVING
210
CALORIES
2g
PROTEIN
20g
CARBS
18g
FAT

 

CHEF’S TIP
It might look like too much broth, but once the potatoes start to cook, the starch they release will thicken the soup.

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